Private Yoga Lesson Beginner 2

Service Description

Embark on your yoga journey with a private beginner 2 yoga lesson at Body & Soul Holistics. Take the time to discover the benefits of deep yogic breathing and pranayama, and learn how to incorporate these techniques into your practice. With an introduction to Sūrya Namaskāra (Sun Salutations) and the first few Āsana (postures) in the series, this personalized lesson is the perfect way to start your yoga practice.